Michael D.
Michael D.
Mental Health and Suicide -Former Miss America Cheslie Kryst
Mental Health and Suicide -Former Miss America Cheslie Kryst
Mental Health and Suicide -Former Miss America Cheslie Kryst
Friday 9th May 2025
Explore Cheslie Kryst's story and mental health challenges faced by women of colour. A heartfelt discussion on high-functioning depression.
20 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Michael D.
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Stigma & Social Perspectives
Mindful Recovery
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Episodes:
59 (View all)
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Get the buttons here!Unmasking Strength: Cheslie Kryst's Story and Mental Health
Episode Overview
- High-functioning depression allows people to maintain routines while suffering.
- Open conversations about mental health are crucial for healing.
- Societal pressures can exacerbate mental health struggles.
- Licensed professionals play a key role in guiding individuals to wellness.
- Expressing true feelings is essential for overcoming personal challenges.
"Truth equals wellness. Truth equals wholeness."
This episode of 'Health and Healing Dealing with Trauma and Addictions' dives into the poignant story of Cheslie Kryst, the former Miss USA who tragically took her own life at the age of 30. Host Michael D. explores the complex layers of mental health, focusing on high-functioning depression, particularly among women of colour.
Through heartfelt discussions, the episode shines a light on the societal pressures faced by black women, often forced to wear a mask of strength while battling inner turmoil. Michael shares insights into the dangers of persistent depressive disorder (PDD), highlighting how individuals can maintain daily routines despite suffering from depression. This condition often goes unnoticed, making it perilous as it allows people to function while hiding their pain.
The episode stresses the importance of recognising and addressing these issues early, as they can stem from childhood trauma. A touching part of the discussion includes Cheslie's mother's statement about her daughter's hidden struggles, illustrating how even those closest to us may not always know what's happening beneath the surface. Michael emphasises the need for open conversations about mental health, advocating for support from licensed professionals to guide individuals towards healing.
Listeners are encouraged to reflect on their own mental health and consider how societal expectations might be influencing their experiences. The episode calls for a shift towards truth and wellness, urging people to express their feelings openly rather than hiding behind a facade of 'I'm fine'. By doing so, individuals can begin to heal and move out of the darkness.
This episode is a powerful reminder of the importance of mental health awareness and the courage required to confront personal struggles. It's an invitation to explore the role of truth in achieving wholeness and offers hope for those seeking support in their journey.