Mental Health, Our Outlook On It & Our KidsMental Health, Our Outlook On It & Our Kids
The Goodness Chick
Our attitude and outlook on mental health plays a HUGE role on how our kids view themselves (their struggles) and their willingness to seek help when it's needed. You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or...
16:37•10 Dec 2017
The Goodness Chick's Guide to Mental Health: Clearing the Clutter
Episode Overview
- Our attitudes towards mental health influence children's willingness to seek help.
- Early intervention during adolescence is crucial for emotional well-being.
- Normalising mental health discussions helps break stigma.
- Choosing the right therapist requires thoughtful consideration.
- Advocacy and support are key in effective mental health care.
“"Our stance on mental health absolutely influences our kids and how they respond to seeking help."”
Erin Lawler Patterson, affectionately known as The Goodness Chick, takes you on a heartfelt journey exploring mental health and its impact on our kids. With her background as an addictions counsellor and motivational speaker, Erin brings a refreshing perspective on how our attitudes towards mental health can shape the experiences of the younger generation. Imagine mental health as the clutter under your bed – the more you ignore it, the messier it gets.
Erin uses this analogy to stress the importance of early intervention and self-maintenance during middle and high school years. She challenges parents to reflect on their own perceptions of counselling and mental health, highlighting how these views can influence a child's willingness to seek help. Through engaging anecdotes and practical advice, Erin encourages parents to create a supportive environment where mental health conversations are normalised.
She also touches on the stigma surrounding counselling and offers tips for choosing the right therapist, advocating for a thoughtful approach to mental health care. If you're curious about how to better support your child's emotional well-being, this episode is an eye-opener, offering valuable insights and fostering a proactive attitude towards mental health.
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