Gulf Breeze Recovery
Gulf Breeze Recovery
Mindfulness and Healing: A Deeper Dive into Trauma Recovery; Beyond Addiction with Therapist Renee Harriman EP130
Mindfulness and Healing: A Deeper Dive into Trauma Recovery; Beyond Addiction with Therapist Renee Harriman EP130
Mindfulness and Healing: A Deeper Dive into Trauma Recovery; Beyond Addiction with Therapist Renee Harriman EP130
Friday 16th May 2025
Explore trauma recovery with mindfulness therapy at Gulf Breeze Recovery. Therapist Renee Harriman shares insights on holistic addiction treatment.
29 minutes
Informative
Supportive
Healing
Compassionate
Engaging
About this podcast
Author:
Gulf Breeze Recovery
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Healing Trauma: A Journey Through Mindfulness at Gulf Breeze Recovery
Episode Overview
- Mindfulness-based approaches can enhance addiction recovery.
- Trauma often consists of smaller, cumulative experiences.
- Detox is supported by a comprehensive medical team.
- Family sessions help bridge communication gaps.
- Self-discovery is key to overcoming addiction.
"Most people think of trauma as having to be some big, massive disaster...versus all the little T's or the little traumas that happen throughout life."
In this engaging episode of Beyond Addiction, Anne sits down with Renee Harriman, a therapist at Gulf Breeze Recovery, to explore the intricate relationship between trauma and substance abuse recovery. Renee shares her unique journey from a career in marketing to becoming a mental health therapist, driven by a passion for mindfulness-based, integrative approaches to healing. Gulf Breeze Recovery stands out with its holistic methods, incorporating talk therapy, neurofeedback, and EMDR certification among its therapists.
Renee explains how these techniques help chip away at the 'trauma wall', allowing positive neural pathways to assist in emotional regulation and recovery. The conversation dives into the challenges of detox and how Gulf Breeze Recovery's supportive environment eases this daunting process. With a dedicated nursing staff and medical experts available 24/7, guests find comfort in knowing they're in safe hands.
The facility offers more than just medical care; it's a place where guests can enjoy healthy meals prepared by skilled chefs, engage in recreational activities like yoga and fishing, and connect with nature on beach walks. Renee discusses the importance of addressing the root causes of addiction rather than just the symptoms, emphasising the power of thought management and self-discovery. Family involvement is also highlighted, with sessions designed to open lines of communication and prepare guests for life after treatment.
The episode is filled with anecdotes that showcase the transformative experiences guests undergo, learning to live without substances and finding joy in sobriety. If you're curious about how mindfulness and holistic therapies can aid trauma recovery, this episode is a treasure trove of insights. Dive in and discover how Gulf Breeze Recovery fosters healing through connection, understanding, and self-discovery.