Sara Amundson & Laurie Edmundson
Sara Abbott, MSW, LCSW, LICSW
Mini Episode: You NEED To Go To Therapy (feat. Leslie, guest co-host).
Mini Episode: You NEED To Go To Therapy (feat. Leslie, guest co-host).
Mini Episode: You NEED To Go To Therapy (feat. Leslie, guest co-host).
Monday 14th July 2025
Explore the complexities of therapy with Laurie, Sara, and Leslie as they discuss its impact on mental health and relationships.
9 minutes
Honest
Informative
Compassionate
Engaging
Supportive
About this podcast
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
244 (View all)
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Get the buttons here!Therapy: The Unseen Challenges and Realities
Episode Overview
- Therapy isn't always a quick fix; it requires solid support systems.
- A good therapist might not focus on you initially; it's about deeper work.
- Social support is crucial in navigating changes brought by therapy.
- Therapy can reshape relationships but may not always lead to expected outcomes.
- Community involvement is vital for mental health improvement.
People have no clue what they are asking others to do by simply saying, 'go to therapy'. It's not that simple.
In this thought-provoking mini episode of Bold Beautiful Borderline, hosts Laurie Edmundson and Sara Amundson, along with guest co-host Leslie, tackle the complexities of therapy and its impact on individuals with Borderline Personality Disorder. The conversation kicks off with a candid discussion about the common sentiment of wishing others would go to therapy, highlighting the potential risks and challenges involved. Sara shares her therapist's perspective that sometimes therapy can dismantle one's world if the necessary support systems aren't in place.
This revelation prompts reflection on how therapy isn't just a quick fix, but rather a profound journey that requires a solid foundation and community support. Leslie joins the dialogue with her own experiences, emphasising the importance of having someone to hold your hand through the therapeutic process. This episode offers a raw and honest look at how therapy can be both transformative and daunting, especially when social support is lacking.
Sara's anecdotes about her own therapeutic journey illustrate the importance of accountability and having someone to guide you through reframing thought patterns. The hosts delve into the intricacies of therapy's role in reshaping relationships, particularly with family members, and how it might not always lead to the desired outcomes. They explore the notion that therapy is not a one-size-fits-all solution, but rather a personal journey that requires patience and understanding.
With a blend of humour and empathy, Laurie, Sara, and Leslie invite you to consider the complexities of therapy beyond its surface-level appeal. This episode is a must-listen for anyone curious about the deeper layers of mental health treatment and the real-life implications it holds. So, if you're pondering whether therapy is right for you or someone you care about, this conversation might just provide some valuable insights.