Sara Amundson & Laurie Edmundson

Bold Beautiful Borderline

Sara Abbott, MSW, LCSW, LICSW

  • Final Mini Episode: What Is A Trauma Bond? (Feat. Leslie, Guest Co-Host)

Final Mini Episode: What Is A Trauma Bond? (Feat. Leslie, Guest Co-Host)

Tuesday 15th July 2025

Join Laurie, Sara, and Leslie as they dissect trauma bonds, exploring power imbalances and cycles of abuse in relationships with humour and honesty.
21 minutes
Honest
Engaging
Compassionate
Supportive
Raw

About this podcast

Bold Beautiful Borderline
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Exploring Trauma Bonds: Power, Abuse & Relationships

Episode Overview

  • Trauma bonds are linked to power imbalances and cycles of abuse.
  • Pop psychology offers different perspectives on trauma bonds.
  • Personal experiences shape understanding of trauma and relationships.
  • Healthy power dynamics are possible even with inherent imbalances.
  • Understanding trauma bonds can aid in healing and growth.
"Trauma bonds are almost always the product of a power imbalance for sure."
What happens when you mix raw honesty with humour and a touch of pop psychology? You get Bold Beautiful Borderline's final mini episode, where hosts Laurie Edmundson and Sara Amundson, along with guest co-host Leslie, tackle the intricate concept of trauma bonds. The episode kicks off with a lively debate about the true nature of trauma bonds, contrasting pop psychology with more traditional definitions.
You might find yourself nodding along as they break down how these bonds are rooted in power imbalances and cycles of abuse, likening them to a strange emotional Stockholm Syndrome. Leslie shares her experiences with relationships, discussing how she often finds herself drawn to unhealthy dynamics. Her candid revelations offer a glimpse into the complexities of forming romantic attachments when living with Borderline Personality Disorder (BPD).
There's a dash of light-hearted banter as they explore how perceptions of trauma bonds can differ between partners, often influenced by power dynamics. The conversation also touches on societal views and personal experiences with trauma and mental health. Leslie reflects on how her upbringing and social environment have impacted her relationships, sharing anecdotes about dating challenges in her hometown.
The episode doesn't shy away from discussing difficult topics like the stigma surrounding mental health and the struggle to find safe, healthy relationships. With humour and empathy, the hosts remind us that understanding these dynamics is crucial for healing and growth. If you're curious about the intersections of trauma, power, and relationships, this episode is a must-listen. It offers a mix of personal stories and broader insights that might just change how you view your own relationships.
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