ABC Radio
Australian Broadcasting Corporation
Misadventures in multitasking
Misadventures in multitasking
Misadventures in multitasking
Saturday 30th July 2022
Explore the science and humour behind multitasking. Can we really do it effectively? Hear real-life stories and expert insights.
29 minutes
Informative
Engaging
Humorous
Eye-opening
Authentic
About this podcast
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ABC Radio
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Get the buttons here!Misadventures in Multitasking: Myth or Reality?
Episode Overview
- Multitasking is often more about switchtasking than doing multiple tasks simultaneously.
- Trying to multitask can lead to stress and reduced productivity.
- Certain professions require developed multitasking skills through training.
- Heavy media multitasking can negatively impact memory and attention.
- Effective multitasking involves choosing tasks that don't interfere with each other.
"Can you believe we're doing a chat about multitasking and here I am failing at multitasking."
What happens when you try to juggle multiple tasks at once? This episode of "All In The Mind" takes a closer look at the chaos and confusion that often ensues when we attempt to multitask. Host Sana Khadar chats with Raimi, a mum of three, who finds herself hilariously failing at multitasking during the interview. It's a relatable moment that sets the stage for an engaging discussion on why our brains struggle with doing several things simultaneously.
The episode features insights from Dr. Ami Edels and Professor Paul Dux, who explain the brain's limitations and why multitasking can be more of a myth than a reality. You'll learn about the surprising consequences of multitasking, from buying too many pickles online to the dangers of texting while driving. Raimi shares her personal journey, revealing how trying to do it all led to depression, and how seeking help allowed her to manage stress better. Meanwhile, writer A.J.
Jacobs recounts his amusing attempts to cut out multitasking altogether, including tying himself to a chair! The episode also touches on whether women are better multitaskers than men—a question that remains up for debate. So, is multitasking really worth it? Can we ever master it? Dive into this episode for a mix of humour, science, and real-life stories that might just make you reconsider your own multitasking habits.