- We Know Jack.
- We Know Jack.
MOD Paul III
MOD Paul III
MOD Paul III
Wednesday 28th May 2025
Explore how thoughts shape reality and sobriety with Paul and Jack in a thought-provoking conversation on compulsive behaviours and true presence.
Explicit
64 minutes
Informative
Honest
Inspiring
Engaging
Supportive
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
206 (View all)
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Episode Overview
- Compulsive behaviours often distract from underlying obsessive thoughts.
- Reality cannot be altered by mere thought; recognising false narratives is key.
- Gratitude and presence are vital in achieving emotional sobriety.
- Our thoughts can shape our perception of reality, often leading to turmoil.
- Embracing authenticity helps in challenging erroneous beliefs.
"Reality isn't something we can avoid. It isn't something we can escape."
Imagine a conversation that takes you on a journey through the mind's complexities and the nature of reality. In this episode of 'Mental Obsession Discussion / Emotional Sobriety', Paul and Jack dive into the intricacies of how our thoughts shape our perception of reality. They explore the idea that compulsive behaviours are merely distractions from obsessive thoughts, which are, in essence, based on illusions. Paul shares his struggle with understanding these concepts, only to find clarity through reflection and conversation.
Jack emphasises that reality is not something we can escape or alter through mere thought. Instead, he suggests that recognising the false narratives we create can lead to a more honest and peaceful existence. The dialogue is peppered with moments of humour and insight as Paul and Jack dissect the human tendency to cling to erroneous beliefs and the resulting emotional turmoil. Throughout the episode, they touch on the power of gratitude and the importance of being present.
Jack likens our minds to a car, where the wrong thoughts are like driving without direction. By acknowledging these thoughts, you can begin to steer towards a more fulfilling life. This episode is a thought-provoking conversation for anyone grappling with addiction or seeking a deeper understanding of their mental landscape. It's an invitation to reflect on your own thoughts and consider how they impact your life. Are you ready to challenge your perceptions and embrace a more authentic reality?