- We Know Jack.
- We Know Jack.
MOD XXVII
MOD XXVII
MOD XXVII
Sunday 5th February 2023
Discover emotional sobriety's importance and how observing your thoughts can lead to a fulfilling life in MOD XXVII of 'Mental Obsession Discussion'.
Explicit
121 minutes
Thought-provoking
Informative
Engaging
Raw
Authentic
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
166 (View all)
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Get the buttons here!Decoding Emotional Sobriety: Insights from MOD XXVII
We have turned into something that threatens our survival, which clearly indicates that is not how we were designed to operate at the highest level, but it's certainly the way we were designed to operate at a level that we would not consider to be the highest achievement.
Ever wondered how your thoughts shape your reality? In episode MOD XXVII of 'Mental Obsession Discussion', the hosts dive deep into the concept of emotional sobriety and its significance in leading a balanced life. They tackle the tricky nature of compulsive thinking and its impact on our mental health, emphasizing that who we are is not merely what we think. Fear often sneaks into our thoughts, creating illusions of control and leading us down a path of self-centeredness.
But there's a way out: honesty and observation. The episode sheds light on the importance of observing our thoughts without judgment. By doing so, we can gain a clearer understanding of ourselves and the world around us. The hosts highlight how this practice can lead to a more fulfilling life, free from the chains of compulsive thinking.
They also discuss the role of communication in achieving emotional sobriety, stressing that open and honest conversations can pave the way for genuine connections and personal growth. Listeners are encouraged to be present in the moment, to recognize their thoughts for what they are, and to embrace the sanity that comes with emotional sobriety.
This episode is a must-listen for anyone grappling with addiction or mental health issues, offering valuable insights into how to live a more balanced and peaceful life.