- We Know Jack.

Mental Obsession Discussion / Emotional Sobriety

- We Know Jack.

  • MOD Jack II

MOD Jack II

Saturday 6th December 2025

Explore how ego and mental obsession impact sobriety with insights from history and philosophy. Are your thoughts defining your reality?
Explicit
41 minutes
Informative
Eye-opening
Honest
Engaging
Thought-provoking

About this podcast

Mental Obsession Discussion / Emotional Sobriety
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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The Truth Behind Your Thoughts: Ego and Mental Obsession

Episode Overview

  • Ego is often misunderstood as a false self, but it's rooted in our thinking.
  • Our thoughts can deceive us into believing illusions about ourselves.
  • Historical perspectives show how the concept of ego has evolved.
  • True recovery involves recognising mental traps and illusions.
  • Our minds have the power to create both chaos and clarity.
"The problem is not thought; it's believing the thinker is the self."
How do people find hope in the darkest times? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', listeners are taken on a journey through the intricate maze of ego and mental obsession. The host, known as 'We Know Jack', unravels the tangled web of thoughts that often lead us astray, highlighting how our minds can deceive us into believing illusions.
This episode isn't just a lesson on ego but an invitation to explore the power of our own thoughts and how they shape our reality. The discussion touches on historical perspectives, from Freud to Eastern philosophies, revealing how the concept of ego has evolved over time. The host emphasises that true recovery is about recognising these mental traps and understanding that our thoughts don't define us.
With a touch of humour and candid anecdotes, 'We Know Jack' challenges listeners to rethink their approach to mental health and addiction. The episode serves as a reminder that while our minds can create chaos, they also hold the key to clarity and peace. So, are you ready to confront your mental obsessions and discover the truth behind your thoughts?
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