Mood Disorders & Mental Health StigmaMood Disorders & Mental Health Stigma
The Trauma & Recovery Podcast
Alicia McCleod breaks down mood disorders and mental health stigma, offering support and practical tips for recovery.
35:44•9 Jan 2021
Understanding Mood Disorders: Breaking Down Stigma and Finding Support
“Remember that it's really really good for you to have a goal to work on in your recovery and, as always, I wish you the best in your recovery.”
Have you ever felt overwhelmed by the weight of a mood disorder, or struggled to support someone who does? In this episode of 'The Trauma & Recovery Podcast', Alicia McCleod, a seasoned Licensed Marriage and Family Therapist, dives into the complexities of mood disorders like Depression and Bipolar Disorder. With her compassionate approach, Alicia sheds light on the symptoms and treatments available, making it easier to understand these often-misunderstood conditions.
But that’s not all – she also tackles the pervasive issue of mental health stigma, offering practical advice on how to combat it and know your rights if you live with a mental health disorder. Alicia emphasizes the importance of supportive resources and positive relationships in the journey to recovery. This episode is a treasure trove of information for anyone dealing with mood disorders or those looking to be better allies.
Alicia's expert insights and heartfelt guidance make this episode a must-listen for anyone seeking to improve their mental health or support others on their journey.
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