Janet
Janet
Navigating the Holidays Sober
Navigating the Holidays Sober
Navigating the Holidays Sober
Saturday 6th December 2025
Explore Lynette's heartfelt guide to enjoying an alcohol-free holiday season with confidence, structure, and emotional leadership.
16 minutes
Inspiring
Hopeful
Informative
Encouraging
Healing
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
298 (View all)
Do you want to link to this podcast?
Get the buttons here!Staying Sober: Embracing Holidays with Clarity and Joy
Episode Overview
- Understand your emotional triggers during holidays.
- Anchor into your Sage energy for groundedness.
- Create joyful, alcohol-free experiences with intention.
- Embrace emotional leadership and self-care.
- Gain clarity and peace through sober holidays.
"Sobriety wasn't about what she wasn't having. It was about what she finally got to have."
How do people cope with the challenges of staying sober during the festive season? Lynette's podcast episode on Tribe Sober offers a heartfelt guide to maintaining sobriety amidst the holiday chaos. Lynette shares her personal story of navigating her first alcohol-free holiday in India, revealing the emotional rollercoaster that accompanied her journey. It's not just about abstaining from alcohol; it's about managing the energy you bring into the room.
Lynette talks about emotional triggers and how they can affect your experience, providing practical advice on anchoring into your 'Sage energy' to stay grounded and proud. You'll also hear Anna's inspiring story of her first sober holiday, where she embraced intention and structure to create joyful, alcohol-free experiences. Anna's journey highlights the importance of emotional leadership and self-care, showing how a simple decision can lead to profound clarity and peace.
The episode is packed with practical tips, from asking hotels to stock alcohol-free drinks to planning activities that nurture your well-being. This episode is a gentle reminder that sobriety isn't just about what you're giving up; it's about what you gain—beautiful mornings, clear memories, and a deeper connection with yourself. If you're looking for ways to make this holiday season a restorative one, Lynette's insights are sure to guide you toward a peaceful, grounded celebration.
Are you ready to embrace an alcohol-free holiday with confidence and joy?