Tribe Sober - inspiring an alcohol free life!Tribe Sober - inspiring an alcohol free life!
Janet
'Tribe Sober - inspiring an alcohol free life!' offers weekly inspiration and practical tips for anyone curious about sobriety.
Episodes: 331
Tribe Sober: Your Weekly Dose of Sobriety Inspiration
Ever wondered how to stop drinking or cut down? 'Tribe Sober - inspiring an alcohol free life!' is the podcast that tackles these questions head-on. Hosted by Janet Gourand, who herself ditched the booze in 2015, this show is a lifeline for anyone curious about sobriety. Whether you're sober curious, already on the journey, or supporting someone who is, this weekly podcast offers something for everyone.
Janet, the founder of tribesober.com, brings her own experiences and those of her guests to the table, making each episode both relatable and enlightening. You'll hear inspiring recovery stories, get expert advice, and enjoy entertaining chats with QuitLit authors. What sets this podcast apart is its focus on positivity and practical tips rather than just the struggles of early sobriety. Topics range from recognizing problematic drinking behaviors to exploring non-alcoholic beverages.
Imagine learning how to make a delicious mocktail or hearing about someone who turned their life around after years of alcohol dependency. With a mix of personal anecdotes and expert insights, 'Tribe Sober' makes sobriety feel not just achievable but enjoyable. The show also delves into community support, offering workshops, challenges, and even a sober buddy program to help you stay on track.
So, if you're looking for a comprehensive resource that combines inspiration with practical advice, 'Tribe Sober' is your go-to podcast.
Latest Episodes
Sakili – Life is Beautiful
Lynette reflects on the Creole word "sakili" and shares how recovery can mean choosing life, feeling and responsibility over numbing with alcohol. Through stories of whales, mantras and everyday choi…
The Bio Hijack: How Modern Food and Alcohol Rewire Your Brain - with Samantha Ancy
Janet Gorand talks with wellness coach and author Samantha Ancy about how modern food and alcohol can hijack the brain, gut and cravings. Their discussion links trauma, diet culture and ultra-process…
The Addiction Nobody talks about
Recovery coach Lynette reflects on how the search for certainty can become its own addiction after quitting alcohol, using personal stories to show why self-trust matters more than having guarantees.…
How Smart & Successful People Quit Drinking - Lori Massicot
Janet Gorond talks with midlife sobriety coach Lori Massicot about how her drinking escalated over the decades and the moment she chose to stop. The discussion outlines practical tools, mindset shift…
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