Tribe Sober - inspiring an alcohol free life!Tribe Sober - inspiring an alcohol free life!
Janet
'Tribe Sober - inspiring an alcohol free life!' offers weekly inspiration and practical tips for anyone curious about sobriety.
Episodes: 344
Tribe Sober: Your Weekly Dose of Sobriety Inspiration
Ever wondered how to stop drinking or cut down? 'Tribe Sober - inspiring an alcohol free life!' is the podcast that tackles these questions head-on. Hosted by Janet Gourand, who herself ditched the booze in 2015, this show is a lifeline for anyone curious about sobriety. Whether you're sober curious, already on the journey, or supporting someone who is, this weekly podcast offers something for everyone.
Janet, the founder of tribesober.com, brings her own experiences and those of her guests to the table, making each episode both relatable and enlightening. You'll hear inspiring recovery stories, get expert advice, and enjoy entertaining chats with QuitLit authors. What sets this podcast apart is its focus on positivity and practical tips rather than just the struggles of early sobriety. Topics range from recognizing problematic drinking behaviors to exploring non-alcoholic beverages.
Imagine learning how to make a delicious mocktail or hearing about someone who turned their life around after years of alcohol dependency. With a mix of personal anecdotes and expert insights, 'Tribe Sober' makes sobriety feel not just achievable but enjoyable. The show also delves into community support, offering workshops, challenges, and even a sober buddy program to help you stay on track.
So, if you're looking for a comprehensive resource that combines inspiration with practical advice, 'Tribe Sober' is your go-to podcast.
Latest Episodes
Who are You without Alcohol
The episode reflects on who people believe they are with alcohol and what feels scary about being sober, linking drinking to deeper identities and coping strategies. Through community stories and pra…
What Are You Thirsty For?
Lynette le Roux reflects on how drinking is often tied to avoiding or amplifying feelings, rather than simply enjoying alcohol. She shares stories, brain science and practical questions to help peopl…
The Loneliest Cell: When the Shortcut Becomes More Compelling Than Life
Lynette reflects on addiction as a seductive shortcut, using the story of boxed apple juice in an Amazonian tribe to question how substitutes replace real life. The episode invites reflection on pers…
Could You Break Free? Meet the Women Who Did...
Janet Gorand talks with four Breaking Free graduates about how education, coaching and a close-knit community helped them move from escalating drinking to confident, alcohol-free living. Their storie…
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