Tribe Sober - inspiring an alcohol free life!Tribe Sober - inspiring an alcohol free life!
Janet
'Tribe Sober - inspiring an alcohol free life!' offers weekly inspiration and practical tips for anyone curious about sobriety.
Episodes: 316
Tribe Sober: Your Weekly Dose of Sobriety Inspiration
Ever wondered how to stop drinking or cut down? 'Tribe Sober - inspiring an alcohol free life!' is the podcast that tackles these questions head-on. Hosted by Janet Gourand, who herself ditched the booze in 2015, this show is a lifeline for anyone curious about sobriety. Whether you're sober curious, already on the journey, or supporting someone who is, this weekly podcast offers something for everyone.
Janet, the founder of tribesober.com, brings her own experiences and those of her guests to the table, making each episode both relatable and enlightening. You'll hear inspiring recovery stories, get expert advice, and enjoy entertaining chats with QuitLit authors. What sets this podcast apart is its focus on positivity and practical tips rather than just the struggles of early sobriety. Topics range from recognizing problematic drinking behaviors to exploring non-alcoholic beverages.
Imagine learning how to make a delicious mocktail or hearing about someone who turned their life around after years of alcohol dependency. With a mix of personal anecdotes and expert insights, 'Tribe Sober' makes sobriety feel not just achievable but enjoyable. The show also delves into community support, offering workshops, challenges, and even a sober buddy program to help you stay on track.
So, if you're looking for a comprehensive resource that combines inspiration with practical advice, 'Tribe Sober' is your go-to podcast.
Latest Episodes
Don't Try Harder...Try Different - with Community Manager Monica
Janet talks with community manager Monica about her 84 day ones, how community and mindset shifts helped her reach five years sober, and why trying different beats trying harder. Their chat highlight…
From Pain to Power - Why your past does not define you
Lynette Larue reflects on how past experiences can drive drinking when they are used as a painful life story, and shares how changing that story can shift identity and behaviour. She offers practical…
From Whisky to Water - Lynne's Story
Janet talks with Lynn about her shift from a long-term nightly whisky habit to a calm, connected alcohol-free life. The conversation focuses on subtle red flags, the power of community, and the pract…
From Rock Bottom to Real Self
Lynette Larue reflects on rock bottom, identity shifts and self-leadership in sobriety, using figure skater Alyssa Liu’s story as a mirror for alcohol recovery. The conversation links pressure, peopl…
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