Angela Pugh
Angela Pugh
Who Are You Without Alcohol?
Who Are You Without Alcohol?
Who Are You Without Alcohol?
Wednesday 23rd April 2025
Explore identity shifts after quitting alcohol with Angela Pugh in Addiction Unlimited's insightful episode.
25 minutes
Informative
Compassionate
Supportive
Engaging
Hopeful
About this podcast
Author:
Angela Pugh
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
115 (View all)
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Get the buttons here!Rediscovering Yourself Beyond Alcohol
Episode Overview
- Quitting alcohol involves shedding an old identity.
- Understanding if you're an introvert or extrovert can guide self-discovery.
- Feeling unanchored is a natural part of sobriety.
- Building a life based on authentic energy patterns is crucial.
- Isolation can hinder recovery; connection is key.
"Addiction needs three things to thrive: isolation, feeling alone in the battle, and feeling bad about yourself."
In the episode "Who Are You Without Alcohol?" of Addiction Unlimited, Angela Pugh, a seasoned coach and former party-goer, takes listeners on a journey through the emotional aftermath of quitting alcohol. This isn't just about the physical act of sobriety; it's about the identity shift that follows. Angela explores how alcohol often becomes intertwined with one's identity, making social interactions and daily routines feel incomplete without it.
She shares her personal experiences and challenges faced when the familiar 'party girl' persona was stripped away, revealing a deeper quest for self-discovery. Angela candidly discusses the struggle of feeling like a stranger in one's own life after alcohol is removed from the equation. The episode dives into the reality that quitting drinking isn't just about abstaining from alcohol but also involves shedding an identity that was built around it.
Angela encourages listeners to embrace this phase of self-exploration, asking critical questions like "Am I an introvert or an extrovert?" and "What truly lights up my soul?" These questions serve as a guide to rebuilding a life that feels authentic and fulfilling. Through anecdotes and relatable scenarios, Angela highlights the importance of understanding one's natural energy patterns and preferences. She shares how discovering her own introverted nature transformed her approach to social interactions and personal growth.
Angela's engaging storytelling invites listeners to reflect on their own journeys, reassuring them that feeling unanchored is part of the process. This episode is a compassionate exploration of life beyond alcohol, offering practical advice and encouragement to those navigating this transformative phase. Whether you're newly sober or years into your journey, Angela's insights will resonate deeply, helping you to carve out a new identity that feels true to you.
So if you're ready to discover who you are without alcohol, tune in for a heartfelt conversation that promises to inspire and empower.