Margaret Paul PhD
Margaret Paul PhD
Nurturing Your Inner Child by Becoming a Loving Adult
Nurturing Your Inner Child by Becoming a Loving Adult
Nurturing Your Inner Child by Becoming a Loving Adult
Monday 5th May 2025
Explore the power of nurturing your inner child by becoming a loving adult in this insightful episode with Dr. Margaret Paul.
30 minutes
Inspiring
Supportive
Healing
Encouraging
Educational
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Episodes:
263 (View all)
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Episode Overview
- Embrace your inner child by becoming a loving adult.
- Shift from self-judgment to self-compassion for personal growth.
- Practice gratitude and maintain high frequency to reduce stress.
- Adopt a healthy lifestyle for better emotional and physical health.
- Understand the importance of spiritual connection in healing.
Moving into compassion for ourselves, for our painful feelings, for the mistakes and failures that are part of being human is magical.
In this episode of the Inner Bonding podcast, Dr. Margaret Paul delves into the transformative journey of nurturing your inner child by becoming a loving adult. Through heartfelt anecdotes and insightful discussions, listeners are introduced to the powerful mind/body/spirit Inner Bonding® self-healing process. Dr. Paul shares a compelling story about Kevin, a talented branding artist, who found himself at a crossroads after a painful breakup.
His decision to embrace his inner child and become a loving adult led to a profound shift in his life, allowing him to connect deeply with his creativity and spirituality. Dr. Paul also discusses another client, Bill, who struggles with the fear of failure when it comes to practicing inner bonding. She highlights the importance of shifting from self-judgment to self-compassion, which can lead to more meaningful connections with oneself and others.
By letting go of the fear of failure and embracing the journey of learning, Bill was able to improve his relationships and social life significantly. Listeners are encouraged to practice inner bonding during challenging times, focusing on kindness and self-compassion. Dr. Paul emphasises the importance of maintaining a high frequency to combat stress and support physical health. She also touches on the significance of a healthy diet and lifestyle in nurturing your inner child.
This episode offers valuable insights into becoming a loving adult and how this can impact not only personal well-being but also the broader world. So, if you're ready to embark on a journey of self-discovery and healing, this episode is definitely worth your time.