Arlina Allen
Arlina Allen
OC221 Jill Rathburn on Alcohol Use Disorder, Rehab, and Multiple Recovery Modalities
OC221 Jill Rathburn on Alcohol Use Disorder, Rehab, and Multiple Recovery Modalities
OC221 Jill Rathburn on Alcohol Use Disorder, Rehab, and Multiple Recovery Modalities
Thursday 28th July 2022
Tune in as Jill Rathburn discusses overcoming alcohol use disorder and embracing holistic health on 'The One Day At A Time Recovery Podcast'.
Explicit
78 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
377 (View all)
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Get the buttons here!Jill Rathburn: Navigating Alcohol Use Disorder and Embracing Holistic Health
I don't believe I presented like a classic quote, unquote stoner. And and just the harshness of people that, um, you know, we're especially of color, and that were thrown in jail. Um, I, it never gets old hearing other people's story either.
What if the key to overcoming alcohol use disorder lies in a blend of traditional rehab and holistic health practices? In this episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen chats with Jill Rathburn, a registered holistic health nurse and board certified recovery coach.
Jill opens up about her personal battle with alcohol use disorder, detailing the moment of clarity that led her to seek rehab and the various recovery methods she embraced along the way. Her journey is not just about quitting alcohol but also about achieving overall well-being through holistic health practices. Jill introduces listeners to the 5 Stages of Healing, a framework she believes can be applied to anyone's life for better health and recovery.
She also emphasizes the importance of a daily routine, self-care, and a supportive environment. Jill’s practical tools and deep understanding of relational trauma provide valuable insights for anyone on a recovery journey. Whether you're struggling with addiction or supporting someone who is, Jill's story offers hope and actionable advice for a healthier, happier life.