Occupational Therapy for Mental HealthOccupational Therapy for Mental Health
Mental Health News Radio
Join guest host, Dr. Kristina Hallett, and Deb James as they discuss how Occupational Therapy is utilized with mental health patients. Deb James is an Occupational Therapy graduate of Boston University. She has worked as an OTR/L in almost all...
34:59•2 Mar 2020
Unlocking the Potential of Occupational Therapy for Mental Health
Episode Overview
- Occupational therapy focuses on improving daily functions.
- It's a collaborative effort with other healthcare providers.
- Small daily tasks can boost mental health and self-esteem.
- Stress management techniques like making stress balls are effective.
- Occupational therapy offers community-based mental health support.
“The first thing I always tell patients is, no, I cannot get you a job. That's vocational.”
Occupational therapy might not be the first thing that springs to mind when thinking about mental health, but it's a powerful tool in the therapeutic toolkit. In this episode of Mental Health News Radio, guest host Dr. Kristina Hallett chats with Deb James, an experienced occupational therapist, about the surprising ways occupational therapy can support mental health recovery.
Deb shares her journey from finance to finding her calling in behavioural health, and how she's currently pursuing her Doctorate of Occupational Therapy. Deb sheds light on what occupational therapy really involves – hint: it's not about finding you a job! Instead, it's all about helping you function in your daily activities, whether that's getting out of bed, showering, or grocery shopping.
She explains how occupational therapists work in various settings, from schools to addiction recovery centres, always focusing on improving the client's ability to perform daily tasks. Deb also touches on how occupational therapy can aid those battling depression by encouraging small victories like brushing your teeth or dressing up, which can boost self-esteem and mental health. Her anecdotes about stress balls and the unique stress management programme at Bay Path University add a dash of humour and practicality.
With a focus on client-centred care, Deb discusses how occupational therapists collaborate with other healthcare providers to offer comprehensive support. This episode is a reminder that occupational therapy is a valuable ally in mental health care, offering a fresh perspective on achieving daily functional goals. So why not explore how this could be a fit for you?
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