Odette's Path: From Eating Disorders to Marathon Success
I just want to claim my time back and I want to claim the clarity back
Odette's journey is a testament to resilience and the transformative power of fitness. On this episode of Staying Fit ODAAT, she opens up about her battle with anorexia and bulimia, and how she found her way to running marathons. Her story isn't just about overcoming an eating disorder; it's about reclaiming life and finding joy in movement.
Odette talks candidly about the struggles she faced, the negative self-talk that once dominated her mind, and the pivotal moments that led her to embrace a healthier lifestyle. She highlights the importance of setting goals that nurture both mental and physical health. One of her key messages is about the shift from focusing on appearance to valuing what truly brings happiness and clarity.
If you're looking for inspiration on how to redefine recovery and find joy in fitness, Odette's story is a must-listen.