JASON JOLLIFFE
Jason Jolliffe
OL4 : Staying away from slippery places
OL4 : Staying away from slippery places
OL4 : Staying away from slippery places
Monday 28th January 2019
Discover how mindfulness aids in avoiding triggers and supporting addiction recovery in this episode of OutstandingLife's podcast.
1 minute
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
JASON JOLLIFFE
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Steering Clear of Triggers: Mindfulness in Addiction Recovery
I'm thankful that my higher power helps me stay away from slippery places and by doing my step one, I was able to help identify the people, places and things that were not adding value.
Ever feel like you're constantly walking on thin ice when it comes to addiction? This episode of the OutstandingLife podcast, hosted by Jason Jolliffe, dives into the delicate dance of staying away from those 'slippery places' that can lead to relapse. Jason and his guests share heartfelt stories and practical advice on how to navigate the tricky terrain of addiction recovery with mindfulness as your guide.
They discuss the importance of creating safe spaces for open, honest conversations about mental health and addiction, making these tough topics a bit less daunting. One standout moment is when a guest shares, 'I'm thankful that my higher power helps me stay away from slippery places', a sentiment that resonates throughout the episode. This episode is perfect for anyone looking to equip themselves with the tools to identify and avoid negative influences, accept their own limits, and foster personal growth.
Whether you're on your own recovery journey or supporting someone who is, you'll find this conversation both enlightening and empowering. Tune in to discover how mindfulness can help you steer clear of triggers and embrace a healthier, happier life.