OL5 : In the heat of my addiction, I had two emotions.OL5 : In the heat of my addiction, I had two emotions.
OutstandingLife's podcast
Jason Jolliffe discusses overcoming addiction with mindfulness and creating safe spaces for honest conversations.
0:50•28 Jan 2019
Finding Balance: Jason Jolliffe on Addiction and Mental Health
“They taught me a foundation. They taught me a language of how to identify these issues. So I knew how to map it out. I knew how to identify what to do about it.”
What if the path to overcoming addiction wasn't as daunting as it seems? In this episode of the OutstandingLife podcast, host Jason Jolliffe opens up about his own journey through addiction and the critical role that safe, honest conversations played in his recovery. With a focus on mindfulness, Jason shares how creating a foundation for identifying and addressing issues can lead to healthier and happier lives.
He recounts his experiences in rehab, emphasizing that while it's not a place for complete healing, it provides the tools to believe in oneself and pinpoint problems. This episode isn't just about Jason's story; it's a call to action for anyone struggling with addiction or mental health challenges. Through personal anecdotes and practical advice, Jason highlights the importance of equipping ourselves with the right language and mindset to tackle these issues head-on.
If you're looking for a supportive space to learn and grow, this conversation offers a beacon of hope and actionable steps toward a brighter future.
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