Resilience Collective
Resilience Collective
Overcoming Silent Struggles with Depression from the Age of Ten - Not A Pity Party Podcast S01E01 - Nisha
Overcoming Silent Struggles with Depression from the Age of Ten - Not A Pity Party Podcast S01E01 - Nisha
Overcoming Silent Struggles with Depression from the Age of Ten - Not A Pity Party Podcast S01E01 - Nisha
Friday 24th September 2021
Listen to Nisha's inspiring story of overcoming depression from a young age in 'Not A Pity Party Podcast'. Find hope and resilience through her journey.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Resilience Collective
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
6 (View all)
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Get the buttons here!Nisha's Journey: From Silent Struggles to Hopeful Recovery
I think coping for me at was suppressing. But I think that kind of constant reminder to be happy and always, you know, not be sad, that kind of conflicted with how I was feeling, which was, you know, suicidal and really like I had such low esteem, I really didn't think that I was normal, I was okay, and that in the end made me feel like I should just, you know, keep it together and just keep up with the fun that.
Imagine battling depression since the age of ten, all while putting on a brave face. In this heartfelt episode of 'Not A Pity Party Podcast', Nisha opens up about her silent struggle with depression and the immense pressure to appear happy. She candidly shares her complicated relationship with medication and the realization that recovery isn’t a straight path.
Horror podcasts, of all things, became her unexpected source of focus and calm, illustrating that coping mechanisms can be as unique as the individuals who use them. Nisha also emphasizes the importance of taking life one step at a time and finding strength in a supportive community. This episode dives into heavy yet crucial topics like self-harm, suicidal thoughts, and the reality of relapse, while also exploring the healing power of music and art.
Nisha's story serves as a beacon of hope, showing that mental health recovery is not only possible but achievable with the right support and resources. Tune in to be inspired by her resilience and discover the profound impact of peer support on mental health.