Overcoming Addiction: Your Questions Answered
Episode Overview
Participate in the Addict to Athlete 5K for recovery. Explore the erase and replace mindset for overcoming addiction. Understand challenges faced by opiate orphans. Embrace emotional growth through new experiences. Access resources via Addicttoathlete.org.
Erase that negative feeling and replace it with one of love and service.
In this engaging episode of Overtime, Coach Blue and Athletic Director Marissa return to address listener questions and share exciting developments for National Recovery Month. As September is dedicated to celebrating recovery, Addict to Athlete has organized a series of events, including the impactful Addict to Athlete 5K. This proxy run allows participants to run in honor of friends, family, or themselves, raising awareness for mental health and addiction recovery.
The 5K, scheduled for Labor Day, offers an emotional experience through its quiet zone, paying tribute to those lost to addiction. Registration is open, with options for virtual participation, ensuring inclusivity for those unable to attend in person. The hosts encourage listeners to visit AddicttoAthlete.org for more details on the event and how to register. Another significant topic discussed is the concept of opiate orphans, highlighting the social challenges these individuals face.
Coach Blue emphasizes the importance of the erase and replace mindset, advocating for transforming feelings of loss into actions of love and service. This approach is crucial for those navigating the complexities of recovery and seeking a positive path forward. Listeners are urged to embrace emotional growth through new experiences, whether it's tackling fears or embarking on adventures with trusted friends and mentors. The episode underscores the value of maintaining communication and active listening to foster understanding and support.
Coach Blue and Marissa also share insights on social challenges, such as the impact of social distancing on young adults and the failure to launch phenomenon. They offer strategies for overcoming these hurdles, stressing that emotions like anxiety and depression are normal and manageable. Overall, this episode is a rich blend of support, motivation, and information. It serves as a reminder that recovery is a journey best traveled with community support and a positive mindset.