Yitz Epstein
Yitz Epstein
Patience
Patience
Patience
Sunday 11th May 2025
Explore patience as a vital skill in healing from narcissistic abuse with Yitz Epstein. Learn how patience aids personal growth and emotional resilience.
Explicit
15 minutes
Informative
Inspiring
Supportive
Hopeful
Compassionate
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
460 (View all)
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Get the buttons here!Mastering Patience: A Key to Healing from Narcissistic Abuse
Episode Overview
- Patience involves maintaining a positive attitude while waiting.
- Trust and faith are crucial in believing your needs will be met.
- Letting go of specific outcomes can lead to emotional freedom.
- Managing expectations helps reduce frustration during healing.
- Being present with discomfort aids in personal growth.
"Patience is not the ability to wait, but the ability to keep a good attitude while waiting."
In this thought-provoking episode of the Narcissism Recovery Podcast, Yitz Epstein tackles the intricate art of patience and its crucial role in the healing journey. As a narcissistic abuse and relationship life coach, Yitz brings a wealth of experience to the table, guiding you through the maze of emotions that come with healing from trauma. The episode kicks off with a candid discussion on the clichés surrounding patience, only to peel back the layers and reveal its deeper significance.
Patience isn't just about waiting; it's about maintaining a positive attitude while navigating life's uncertainties. Yitz delves into how patience is intertwined with other essential life skills like trust, letting go of outcomes, and managing expectations. He explains how these skills are vital, especially when past experiences have left you feeling betrayed or let down. Letting go of specific outcomes can be liberating, helping you to embrace the journey rather than just focusing on the destination.
Yitz's insights are peppered with relatable anecdotes and metaphors, making complex concepts easy to grasp. He highlights the importance of being present with your discomfort without judgement, allowing the healing process to unfold naturally. This episode serves as a gentle reminder that healing is not a linear process but a journey that requires both action and surrender. For anyone on a healing path, this episode offers valuable lessons on cultivating patience with yourself.
Yitz encourages you to embrace the struggle, as it is through this process that true growth and appreciation for life's outcomes are achieved. So why not give it a listen and see how these insights can transform your own healing journey?