Q+A Why Is Resentment So Dangerous?Q+A Why Is Resentment So Dangerous?
The Courage to Change: A Recovery Podcast
In this Q and A episode Ashley answers the listener question "Why is Resentment So Dangerous?". The listener isn't sure why resentments matter so much. Ashley shares secrets from her own resentments and why they can be so dangerous to sobriety. Ashley Loeb Blassingame has been clean and sober for 16 years, she's a drug and alcohol counselor, interventionist, and the co-founder of a telehealth company called Lionrock Recovery that provides substance use disorder treatment.
26:13•7 Oct 2022
The Hidden Dangers of Resentment in Recovery: Insights from Ashley Loeb Blassingame
“But back when I first got sober, it helped to really understand that the world was life was not happening to me, that I had a part in everything that happened, which made me feel like less of a victim.”
Ever wondered why resentment can be a ticking time bomb in your recovery journey? In this episode of 'The Courage to Change: A Recovery Podcast', host Ashley Loeb Blassingame tackles this very question. With 16 years of sobriety under her belt, Ashley brings her wealth of experience as a drug and alcohol counselor to the table, shedding light on the perils of harboring resentments.
Drawing from her own life, she explains how these festering feelings can derail sobriety and why it's crucial to address them head-on. Through relatable anecdotes and practical advice, Ashley emphasizes the importance of the Fourth Step in recovery, which involves listing out all resentments and identifying one's role in them. She doesn't just talk theory; she shares her own battles with resentment, some of which took years to overcome.
By taking accountability and seeking a higher power, Ashley found a path to peace and freedom. This episode isn't just about avoiding pitfalls; it's about embracing a mindset of honesty, self-awareness, and resilience. Whether you're new to recovery or a seasoned veteran, Ashley's insights offer valuable guidance on navigating the complex emotional landscape of sobriety. Tune in for a candid discussion that could very well change the way you view your own journey.
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