Paul Churchill
Paul Churchill
Re 104: What I Learned In Rehab
Re 104: What I Learned In Rehab
Re 104: What I Learned In Rehab
Monday 13th February 2017
Tune into Recovery Elevator as Jeff shares his rehab experience and journey to sobriety, highlighting the power of personal accountability.
Explicit
50 minutes
Inspiring
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
539 (View all)
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Get the buttons here!Jeff's Rehab Revelations: A Journey to Sobriety
In rehab, I learned that the problem is not the problem. In rehab, I learned you don't have much of a chance of sobriety unless responsibility falls on your shoulders.
Imagine finding yourself in a rehab center in Thailand, surrounded by people from all walks of life, all battling their own demons. This is where Jeff found himself, and in this episode of Recovery Elevator, he shares his raw and honest journey to sobriety. Jeff, sober since December 5, 2016, opens up about the eye-opening experiences and lessons he learned during his time at Hope Rehab.
He recounts how many arrived for help with other substances but soon realized alcohol was their real adversary. Despite the diverse backgrounds of the clients—from lawyers to social workers—their stories echoed one another, creating a sense of communal struggle and support. Jeff emphasizes the critical role of personal accountability in recovery. He talks about how many were still in denial, just going through the motions without truly committing to change.
His own breakthrough came when he accepted that sobriety required him to take full responsibility for his actions. Another striking revelation from Jeff's rehab experience is the universal nature of addiction. Meeting people from four different continents, he discovered that addiction doesn't discriminate; it affects everyone equally. He also learned some surprising facts, like how it takes much longer than 21 days to form a new habit—66 days, to be exact.
Throughout the episode, Paul Churchill also shares his own reflections from his two-week stay at Hope Rehab, adding depth to Jeff's narrative. The discussion touches on the importance of having a support system, with Jeff mentioning how his wife plays a crucial role as his accountability partner. This episode is a heartfelt exploration of the challenges and triumphs on the road to sobriety.
It's a reminder that while the journey may be tough, taking responsibility and having a strong support system can make all the difference.