Beyond Abstinence: James' Journey to True Sobriety on Recovery Elevator
Getting sober is about starting a new way of life that is better than anything before.
Imagine thinking that quitting alcohol is the end of your journey, only to find out it's just the beginning. In this episode of Recovery Elevator, James shares his eye-opening story of sobriety, now 79 days strong. Host Paul Churchill kicks things off by recommending Annie Grace’s video course on starting sobriety and making lasting changes. But the heart of the episode lies in James' experiences and insights.
James emphasizes that getting sober isn't merely about putting down the bottle; it's about addressing the deeper issues that drove you to drink in the first place. He talks about the pitfalls of becoming a 'dry drunk'—someone who has stopped drinking but hasn't made any other changes to their life or mindset. This can lead to feelings of loneliness, denial, and even self-pity, which might eventually pull you back into drinking.
James also touches on the concept of dual diagnosis, where addiction is intertwined with other mental health issues. Admitting you have a problem is tough, but James insists that it’s a crucial step toward real recovery. He shares how finding a supportive community has been a game-changer for him, helping him stay committed to his new way of life.
If you're looking for inspiration and practical advice on how to tackle sobriety beyond just not drinking, this episode offers plenty of both. Tune in to hear James' full story and discover what a fulfilling, alcohol-free life can truly look like.