Paul Churchill
Paul Churchill
RE 106: How Most People Get Sober
RE 106: How Most People Get Sober
RE 106: How Most People Get Sober
Monday 27th February 2017
Discover Henk's journey to sobriety without rehab in this 'Recovery Elevator' episode, offering fresh perspectives on natural remission recovery.
Explicit
40 minutes
Informative
Thought-provoking
Raw
Engaging
Authentic
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Get the buttons here!Breaking Free: Henk's Path to Sobriety Without Rehab
Alcohol totally kicked my ass for a little over a decade and I found it very hard, almost nearly impossible, to quit.
Have you ever wondered if it's possible to get sober without rehab or a 12-step program? In this episode of 'Recovery Elevator', host Paul Churchill sits down with Henk, who has been sober for five years, to discuss his unique journey to sobriety. Henk's story is compelling and challenges the common belief that formal programs are the only way to beat addiction.
He introduces us to the concept of spontaneous or natural remission recovery, where individuals manage to get sober on their own, often with the support of family and friends. During their chat, Henk opens up about his early struggles with alcohol and drugs, starting from the tender age of 13. His journey wasn't easy, involving multiple stints in various treatment facilities before he finally found his path to sobriety.
Now living in Thailand and working at Hope Rehab, Henk shares how hobbies like motorbike riding and mindfulness practices have played a crucial role in his recovery. This episode isn't just about Henk's story; it also touches on broader themes like the importance of coping skills and the limitations of traditional rehab approaches. It's a refreshing take on addiction recovery that offers hope and new perspectives for those struggling with alcohol dependency.
Whether you're on your own journey to sobriety or supporting someone who is, Henk's experience provides valuable insights and inspiration.