Paul Churchill
Paul Churchill
RE 124: It Helps To Talk About It
RE 124: It Helps To Talk About It
RE 124: It Helps To Talk About It
Monday 3rd July 2017
Join Paul Churchill and Kristopher Oyen as Garrett shares his candid journey through sobriety, emphasizing the importance of mental health and community support.
Explicit
41 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
542 (View all)
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Get the buttons here!Garrett's Road to Sobriety: Triumphs, Setbacks, and the Power of Talking It Out
I think this whole thing is tied up for me with a lot of anxiety, a lot of self-doubt and a lot of shame. You know, in the podcast, one of the episodes talked about they only last minutes. And you know, today I'm choosing not to drink, and because I know that that is the absolute best pathway towards my own happiness.
Ever wondered what it’s like to wrestle with alcohol addiction while juggling everyday life? In this episode of Recovery Elevator, hosts Paul Churchill and Kristopher Oyen sit down with Garrett, who opens up about his rollercoaster journey to sobriety. Garrett, who has been sober for 16 days at the time of recording, shares his story with an honesty that’s both raw and inspiring.
He talks about his life in Southern California, his job in outside sales, and how his drinking habits clashed with his responsibilities as a husband and father of two. Garrett's story is a testament to the ups and downs of recovery. He recounts periods of extended sobriety—14 months and even three years—only to find himself back at square one. His vivid descriptions of debilitating hangovers and the self-deception that kept him drinking are eye-opening.
What makes Garrett's narrative compelling is his emphasis on the importance of talking about mental health. He discusses how sharing his struggles and being accountable to others has been crucial in his recovery. The episode also touches on the role of community support, positive thinking, and self-care in maintaining sobriety. Garrett's insights are not just for those struggling with alcohol but for anyone interested in understanding the complexities of addiction and recovery.
This episode is a must-listen for anyone seeking inspiration or support on their own path to a booze-free life.