The Power of the Journey: Finding Sobriety with Paul Churchill
I'm going to focus on the action and not the result...when I look back at what it was like prior to September, my life is so much better today than it was before.
What if the secret to sobriety isn't about reaching a final destination, but embracing the journey itself? In this episode of 'Recovery Elevator', host Paul Churchill shifts the focus from outcomes to actions. Tackling the often overwhelming task of taking that first step, Paul explores why action can be so challenging and why it’s crucial to concentrate on the process rather than the results.
Through candid discussions, he reveals how success can emerge from imperfect efforts, while flawless attempts can sometimes lead to failure. The key takeaway? Letting go of the need for specific outcomes can increase your chances of finding both success and contentment along the way. Joining Paul is Dawn, who shares her personal journey of sobriety since November 27th, 2016.
From her life in Poole, UK, Dawn talks about her daily routine, her passion for blogging, and her commitment to walking 10,000 steps a day. She dives into her experiment of living alcohol-free and the social aspects that come with it. This episode offers a refreshing perspective on sobriety, emphasizing small challenges and the benefits of documenting one's journey.
Whether you're newly sober, sober-curious, or supporting a loved one, Paul's insights provide a hopeful and encouraging view on living an alcohol-free life.