Molly Carroll, MA, LPC
Molly Carroll, MA, LPC
Rebecca Rusch: 7x World Champ on TBI Recovery to Inner Peace
Rebecca Rusch: 7x World Champ on TBI Recovery to Inner Peace
Rebecca Rusch: 7x World Champ on TBI Recovery to Inner Peace
Thursday 8th May 2025
Explore Rebecca Rusch's journey from world champion athlete to inner peace through personal challenges and triumphs.
Explicit
61 minutes
Inspiring
Hopeful
Compassionate
Supportive
Engaging
About this podcast
Author:
Molly Carroll, MA, LPC
Overview:
Categories:
Creative Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Rebecca Rusch: From World Championships to Inner Peace
Episode Overview
- Rebecca Rusch shares her journey from athletic success to personal exploration.
- Her father's death and recent loss of her mother have profoundly impacted her life.
- A traumatic brain injury led Rebecca to redefine success beyond accolades.
- Curiosity drives Rebecca's exploration both externally and internally.
- 'Be good' is a mantra inspired by her father, emphasising authentic living.
You don't have to be perfect. You just have to be good.
Rebecca Rusch is no stranger to pushing boundaries, both in the physical world and within herself. In this engaging episode of Cracking Open with Molly Carroll, Rebecca shares her journey from the heights of sporting success to the depths of personal exploration. As a 7-time World Champion, mountain bike hall-of-famer, and Emmy Award winner, Rebecca has excelled in rock climbing, whitewater rafting, and adventure racing. Yet, it's her internal journey that truly captivates.
The conversation takes a poignant turn as Rebecca opens up about the recent loss of her mother and how her father's death during the Vietnam War shaped her life. These events, along with a traumatic brain injury, have led her to redefine what success means. Rather than just collecting accolades, Rebecca now focuses on exploring both external adventures and internal reflections. She emphasises the importance of curiosity and the quest for finding 'home'—a concept that resonates deeply with her experiences.
Rebecca’s story is filled with moments of vulnerability and resilience, showing how she navigates life's challenges with grace and determination. Her mantra, inspired by her father, 'Be good', underscores the simplicity yet profound impact of living authentically. Molly Carroll's warm and empathetic approach draws out Rebecca's insights into balancing life's demands and finding peace amidst chaos. This episode is a testament to the power of storytelling in healing and understanding oneself.
If you're looking for inspiration to explore your own path or find solace in shared human experiences, this episode is a must-listen. Rebecca’s journey offers lessons in perseverance and the transformative power of facing life's storms head-on.