Cracking Open with Molly CarrollCracking Open with Molly Carroll
Molly Carroll, MA, LPC
'Cracking Open with Molly Carroll' shares transformative stories of resilience from diverse voices who have faced life's toughest challenges.
Episodes: 103
Molly Carroll's Cracking Open: Transformative Stories of Resilience
Curious about how life’s toughest moments can lead to profound personal growth? 'Cracking Open with Molly Carroll' offers a heartfelt look into the transformative power of adversity. Hosted by licensed therapist, TED speaker, and author Molly Carroll, this podcast features compelling conversations with actors, athletes, thought-leaders, healers, teachers, and everyday warriors who have faced life-changing challenges.
Each episode dives into stories of hitting rock bottom, whether through addiction, trauma, or other hardships, and how these experiences cracked them open to discover their true selves. Molly’s empathetic interviewing style brings out the raw, unfiltered emotions and wisdom from her guests, making each episode a journey of self-discovery and healing.
Whether it’s exploring the healing powers of nature, the impact of societal expectations on women, or the unity of mind and body, this podcast covers a wide range of topics that resonate deeply with anyone on a path to recovery or personal growth. Tune in to be inspired by real-life tales of resilience and transformation that will leave you feeling uplifted and understood.
Latest Episodes
Shaka Senghor: How to Escape Life's Hidden Prisons and Be Free
Molly Carroll talks with Shaka Senghor about grief, anger, shame and self-love through the lens of his book on escaping life’s hidden prisons. Their conversation touches on trauma, male vulnerability…
Welcome to Episode 1 of Molly's Magic: Reset Your Nervous System in Minutes
Molly Carroll introduces "Molly’s Magic", sharing simple tools such as breath work, cold water, and EFT to help calm an overworked nervous system. The episode focuses on small daily practices that ma…
100th Episode Part 2: Coming Home to the People Who Know Me Best
Molly Carroll celebrates her 100th episode with heartfelt stories from close friends and family about resilience, love, and the power of community.
100th Episode: Coming Home to the People Who Know Me Best
Molly Carroll's 100th episode features intimate stories from family and friends, focusing on resilience, personal growth, and the power of authentic connections.
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