Finding Your Tribe: Healthy Boundaries and Belonging on The Recovered Life Show
I think it starts with discovering who we are...
Ever feel like you're constantly trying to fit in, but never quite belong? In this episode of The Recovered Life Show, Kristina Dennis gets real about the difference between fitting in and truly belonging. Having spent years grappling with codependency, Kristina shares her journey towards self-acceptance and the power of setting healthy boundaries. She’s joined by guests who bring their own experiences and insights into the mix, making for a conversation that's as enlightening as it is relatable.
The episode dives into the nitty-gritty of why boundaries are essential for personal growth and recovery. Kristina and her guests talk about the challenges of trusting yourself and others, especially when you've spent so long trying to mold yourself to fit someone else's expectations. They also discuss how boundaries aren't static; they need to evolve as you grow and change.
Whether you're new to recovery or have been on this path for a while, this episode offers valuable perspectives on how to navigate the delicate balance between fitting in and finding your true sense of belonging. It's not just about staying sober; it's about building a life where you can be your authentic self without fear or apology.
Tune in to hear stories that will resonate with anyone who's ever felt out of place, and learn practical tips for setting boundaries that honor who you are. This episode is a must-listen for anyone looking to deepen their understanding of self-love and personal growth within the recovery journey.