Pinnacle Peak Recovery
Pinnacle Peak Recovery
Recovery-Oriented Cognitive Therapy: Building Hope and Resilience
Recovery-Oriented Cognitive Therapy: Building Hope and Resilience
Recovery-Oriented Cognitive Therapy: Building Hope and Resilience
Wednesday 15th October 2025
Explore Recovery-Oriented Cognitive Therapy with Angeleena Francis, focusing on hope, resilience, and personalised mental health treatment.
28 minutes
Inspiring
Informative
Supportive
Transformative
Hopeful
About this podcast
Author:
Pinnacle Peak Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
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Episodes:
66 (View all)
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Episode Overview
- CTR is built on CBT principles but focuses on hope and resilience.
- The three-phase process includes personal connection, hope building, and goal integration.
- CTR can be combined with other therapies like DBT and EMDR for enhanced results.
- Personalised treatment is key, focusing on individual strengths and experiences.
- Success stories highlight the impact of CTR on clients' lives.
"It's taking CBT foundational aspects, but then utilising it in a way to build hope and resiliency."
Curious about how others navigate their sobriety journey? This episode of 'Facing Addiction' introduces you to the transformative power of Recovery-Oriented Cognitive Therapy (CTR). Guest Angeleena Francis from A Mission for Michael shares her expertise on this innovative approach, rooted in Cognitive Behavioural Therapy (CBT), that focuses on building hope and resilience. With a three-phase process, CTR goes beyond traditional therapy by prioritising individual experiences and strengths, making it adaptable to various populations.
Angeleena discusses how CTR can be integrated with other therapeutic methods like DBT and EMDR, enhancing its effectiveness. She shares inspiring success stories, such as a client who rediscovered purpose and joy after facing significant life changes. The episode highlights the importance of personal connection and motivation in therapy, offering a fresh perspective on mental health treatment. Whether you're a clinician seeking new methods or someone interested in mental health, this episode provides valuable insights into the potential of CTR.
Ready to explore how therapy can be more personalised and impactful? Dive into the world of Recovery-Oriented Cognitive Therapy and see how it can make a difference.