Coach Leslie
Coach Leslie
Relax - Enjoy the Quitter's life #2
Relax - Enjoy the Quitter's life #2
Relax - Enjoy the Quitter's life #2
Thursday 26th March 2020
Coach Leslie discusses quitting smoking, relaxation techniques, and positive thinking for a healthier lifestyle in this episode of Life Health Coaches.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Coach Leslie
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
17 (View all)
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Get the buttons here!Finding Peace: Coach Leslie’s Path to a Smoke-Free Life
Proper breathing is key to deep relaxation and achieving a calm inner peace.
Have you ever felt like quitting smoking is an uphill battle? In this episode of 'Life Health Coaches', Coach Leslie opens up about her own struggles with smoking and self-sabotage, and how she turned her life around. She dives into the power of relaxation, proper breathing, and visualization to help you achieve your health goals. Leslie doesn’t just talk about quitting smoking; she lives it.
Her story is one of transformation, showing how life and health coaching can pave the way to a healthier, more fulfilling lifestyle. Using hypnosis and hypnotherapy, she guides listeners through a soothing relaxation exercise designed to bring inner peace and bolster your journey towards becoming a non-smoker. Tune in to learn how positive thinking and a calm mind can drastically improve your self-image and overall well-being. Ready to start your own journey?
This episode might just be the inspiration you need.