Valeria Teles
Valeria Teles
Resolution for Chronic Health Issues with Neural Retraining
Resolution for Chronic Health Issues with Neural Retraining
Resolution for Chronic Health Issues with Neural Retraining
Monday 25th September 2023
Join Patty Norris as she discusses neural retraining, emotional resilience, and the mind-body connection for reclaiming mental and physical health.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Rewiring Wellness: Patty Norris on Neural Retraining and Emotional Resilience
Episode Overview
- Patti Norris's unique approach to neural retraining for reclaiming mental and physical health
- Insights into the mind-body connection and the impact of stress physiology on overall health
- Promoting emotional resilience and discharging emotional energy in healthy ways
- Empowering individuals to live life free from past trauma and disempowering beliefs
- Transformative potential of neuroplasticity in rewiring neural pathways for healing and resilience
I love the highs. I love the lows. I love just the humanity of all of that. I love this great, big, full catastrophe life that I have.
Imagine a life where chronic stress and pain don't control your every move. In this episode, Valeria Teles chats with Patty Norris, a registered massage therapist and certified life coach, who has crafted a unique approach to reclaiming mental and physical health through neural retraining. Patty’s personal battle with anxiety, depression, and chronic pain led her to discover the transformative power of neuroplasticity, the brain's ability to rewire itself for better health and emotional resilience.
Patty dives into the importance of understanding stress physiology and its impact on overall well-being. She believes that by recognizing and releasing emotional energy in healthy ways, we can achieve a more balanced nervous system. Her insights into the mind-body connection highlight how our emotional and mental states directly affect our physical health. In her practice, Patty has helped countless individuals navigate their way through chronic health issues by teaching them how to harness the power of neural retraining.
Her dedication to empowering others to live their best lives, free from the shackles of past trauma and limiting beliefs, is truly inspiring. This episode isn't just about coping; it's about thriving. Patty's journey and expertise offer a beacon of hope for anyone struggling with chronic illness or looking to enhance their emotional resilience.
Whether you're dealing with stress-induced ailments or seeking a deeper understanding of the mind-body connection, this conversation provides valuable tools and perspectives to help you on your path to wellness.