William Magee Institute for Student Wellbeing
William Magee Institute for Student Wellbeing
Rob Dunnam: From Overwhelmed to Prepared
Rob Dunnam: From Overwhelmed to Prepared
Rob Dunnam: From Overwhelmed to Prepared
Tuesday 30th September 2025
Rob Dunnam shares strategies for student success and overcoming challenges in higher education. Tune in for insights and inspiration.
24 minutes
Inspiring
Supportive
Informative
Encouraging
Honest
About this podcast
Author:
William Magee Institute for Student Wellbeing
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!From Overwhelmed to Prepared: Rob Dunnam's Student Success Secrets
Episode Overview
- Always attend classes, even if they seem boring.
- Meet deadlines to avoid unnecessary stress.
- Reach out for help when struggling academically.
- Build a supportive social circle and seek mentors.
- Set small, achievable goals to boost confidence.
Don't be afraid to let people know what's going on with you.
How do individuals navigate the complexities of being a student while managing personal challenges like mental health and academic pressure? In this episode of The Mayo Lab Podcast, Rob Dunnam, a student success coach at the University of Mississippi, shares his insights on supporting students through their educational journeys. Rob discusses the university's initiative to provide student success coaches, a role designed to offer guidance beyond traditional academic advising or therapy.
These coaches help students tackle personal and academic challenges, find better ways to engage with university life, and ultimately, succeed in their studies. Rob sheds light on the common issues faced by students, particularly upperclassmen, such as time management struggles, academic uncertainties, and the impact of external factors on academic performance. He emphasizes the importance of understanding each student's unique definition of success and helping them set achievable goals.
Rob also touches on the significance of building a supportive social circle and finding mentors who can offer guidance and encouragement. The conversation is peppered with relatable anecdotes, including Rob's own experiences with ADHD and the challenges of balancing college stressors with personal life. The discussion highlights the importance of self-advocacy and seeking help when needed. Rob encourages students to attend classes regularly, meet deadlines, and communicate openly about their struggles to foster empathy and support from others.
This episode is a must-listen for students, parents, and educators alike, offering valuable advice on navigating the complex world of higher education. How can you apply these strategies to your own life or support someone else in their journey to success?