William Magee Institute for Student Wellbeing

The Mayo Lab Podcast with David Magee

William Magee Institute for Student Wellbeing

  • Annalaura Swinea: ADHD

Annalaura Swinea: ADHD

Tuesday 23rd September 2025

Annalaura Swinea shares her ADHD journey, highlighting unique challenges and triumphs, while debunking common stereotypes.
26 minutes
Informative
Inspiring
Honest
Educational
Engaging

About this podcast

The Mayo Lab Podcast with David Magee
Author:
William Magee Institute for Student Wellbeing
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
54 (View all)
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Rethinking ADHD: Annalaura Swinea's Journey

Episode Overview

  • ADHD symptoms can differ significantly between men and women.
  • Major life changes often trigger ADHD symptoms.
  • Medication is one of many management tools for ADHD.
  • Understanding societal stereotypes can help in recognising ADHD.
  • Academic accommodations can level the playing field for students with ADHD.
"It changes your life from the inside out because you are in your head all the time."
What drives someone to seek a life without alcohol? This episode of The Mayo Lab Podcast with David Magee dives into the complexities of ADHD through the eyes of Annalaura Swinea. Annalaura candidly shares her journey, highlighting the moment she realised her symptoms were more than just typical college stress. Diagnosed after her freshman year, she talks about the often-overlooked ways ADHD manifests, particularly in women, and how it can be mistaken for anxiety or depression.
Annalaura's story is not just about challenges but also about finding ways to thrive. She discusses the unique ways ADHD affects her life, from struggling with attention to the unexpected benefits it brings, like enhanced planning skills. The episode also touches on the importance of understanding ADHD's diverse symptoms and the role of medication, while emphasising that treatment is highly individualised.
David Magee and Annalaura explore how societal stereotypes often misrepresent ADHD, focusing on hyperactive boys and overlooking the silent struggles many face. Annalaura’s insights encourage listeners to consider how life changes can trigger symptoms and the importance of seeking support and understanding from peers and professionals alike. With humour and honesty, this episode offers a fresh perspective on living with ADHD, making it a must-listen for anyone interested in mental health or seeking to understand more about this often-misunderstood condition.
Are you ready to challenge what you think you know about ADHD?
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