Rooted In Hope Podcast featuring SMART's Jasmine Hilbert

Rooted In Hope Podcast featuring SMART's Jasmine Hilbert

Curious about how others navigate their sobriety journey? Jasmine Hilbert, SMART Recovery's Director of Outreach, shares her heartfelt story on the Rooted In Hope Podcast. Jasmine's journey is a testament to resilience and transformation, filled with challenges that many can relate to. From experiencing anxiety and loss at a young age to battling addiction, Jasmine opens up about her struggles and triumphs, shedding light on the importance of self-acceptance and support systems.

Her narrative takes listeners through the ups and downs of life, including the pivotal moments that led her to sobriety. Jasmine's candid recounting of her experiences with alcohol and the impact it had on her family offers an honest look at the realities of addiction. She discusses the role of SMART Recovery in her healing process, highlighting tools like cognitive behavioural therapy and meetings that provide guidance and community support.

Jasmine also shares how she found joy in rediscovering hobbies like crafting and soccer, which became crucial to her recovery journey. Her story is a powerful reminder that change is possible, and that love—both for oneself and from others—can be a driving force in overcoming addiction. So, what drives someone to seek a life without alcohol? Dive into Jasmine's inspiring tale and find out.