SMART Recovery
SMART Recovery
I Look People in the Eyes...
I Look People in the Eyes...
I Look People in the Eyes...
Monday 24th November 2025
Dre Richards shares his recovery journey and insights on helping youth overcome addiction and trauma through SMART Recovery.
36 minutes
Inspiring
Informative
Hopeful
Supportive
Authentic
About this podcast
Author:
SMART Recovery
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Financial Health in Recovery
Links:
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Episodes:
104 (View all)
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Get the buttons here!Finding Joy: Dre Richards' Journey from Addiction to Empowerment
Episode Overview
- Dre Richards shares his personal journey from addiction to recovery.
- SMART Recovery offers science-based tools for overcoming addiction.
- Healthy Aligned Living focuses on youth empowerment and support.
- Understanding trauma is key to effective recovery strategies.
- Community support plays a crucial role in maintaining sobriety.
I look people in their eyes and see them for who they are. I was once there.
What makes a recovery story truly inspiring? Dre Richards, a SMART Facilitator in Edmonton, Canada, shares his incredible journey from the brink of addiction to founding Healthy Aligned Living, a community agency dedicated to supporting youth facing mental health and substance use issues. Dre's candid recounting of his struggles with alcohol, especially following the loss of his sister, is both moving and relatable.
He talks about the progression from fun drinking to a serious problem and how he found himself trapped in a cycle of addiction. Dre's story takes a turn when he discovers SMART Recovery and decides to embrace its science-based approach. His passion for helping others shines through as he discusses his work with Healthy Aligned Living, focusing on empowering youth with life skills and mentorship.
He emphasises the importance of understanding trauma and building daily habits to prevent negative thoughts and behaviours. Listeners will appreciate Dre's grassroots approach to recovery, which prioritises meeting individuals where they are and providing support without judgment. He explains how cultural differences can impact addiction recovery and highlights the importance of acceptance in overcoming trauma. Dre's experiences offer valuable lessons on the power of community support and the importance of finding joy in simple, sober moments.
His dedication to helping others find their path to recovery is truly commendable. What drives someone to seek a life without alcohol? Perhaps it's the desire to return to the happiness of childhood or the determination to overcome personal demons. Dre's story is a testament to the transformative power of self-awareness and community support. If you're looking for inspiration or guidance on your own recovery journey, Dre's insights are sure to resonate.
Why not reflect on your own path and consider what brings you joy today?