Dan
Dan
S2 E1 - Step 1 : Acceptance
S2 E1 - Step 1 : Acceptance
S2 E1 - Step 1 : Acceptance
Saturday 26th April 2025
Explore acceptance as the first step to sobriety with Dan, who shares his journey and insights on living alcohol-free.
11 minutes
Honest
Encouraging
Informative
Compassionate
Authentic
About this podcast
Author:
Dan
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
22 (View all)
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Get the buttons here!Cracking the Code: Acceptance in Sobriety
Episode Overview
- Acceptance is the crucial first step in sobriety.
- Cultural norms make quitting alcohol challenging.
- Embrace your identity beyond being an alcoholic.
- Life can be fulfilling without alcohol.
- Speak with others who have similar experiences.
You've got to learn to love the sober you first, and then let everyone else come for the ride.
Ever wondered why acceptance is often the toughest nut to crack on the road to sobriety? Dan, the host of 'Addict in the Attic', unpacks this question with a blend of candidness and humour. With nearly six years of sobriety under his belt, Dan shares his journey through the first of five pivotal steps to staying sober: acceptance.
The cultural entanglement of alcohol in Australian society is highlighted as a major hurdle, where booze is tied to everything from weddings to funerals, making it difficult for many to break free from its grip. Dan doesn't shy away from discussing the losses that come with quitting alcohol - including the identity shift from 'drunk Dan' to 'sober Dan'. He challenges listeners to embrace their sober selves, asserting that life can be more fulfilling and enjoyable without alcohol.
His anecdotes about finding joy in activities like dancing or enjoying a sunset without a drink in hand are both encouraging and relatable. The episode also tackles societal perceptions of alcohol, with Dan critiquing how it's marketed and culturally ingrained as a social necessity. His call to action is clear: acceptance is the non-negotiable first step towards a happier, healthier life.
Whether you're grappling with your own drinking habits or supporting someone who is, this episode offers a compassionate and honest perspective on the importance of acceptance in recovery. Dan's message is simple yet profound: accepting that you can enjoy life without alcohol is the key to moving forward. So, are you ready to see what life looks like beyond the bottle?