Dan
Dan
S2 E2 : Matt
S2 E2 : Matt
S2 E2 : Matt
Saturday 26th April 2025
Join Dan and Matt as they explore sobriety, acceptance, and the power of supportive relationships in an alcohol-free life.
41 minutes
Honest
Supportive
Inspiring
Compassionate
Encouraging
About this podcast
Author:
Dan
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Brothers in Sobriety: A Journey of Acceptance and Support
Episode Overview
- Acceptance is crucial in embracing sobriety.
- A supportive environment can ease the transition to an alcohol-free life.
- Setting achievable goals helps maintain motivation.
- Family and friends play a vital role in supporting sobriety.
- Preparation is key to avoiding relapse in social situations.
You've got to be serious about it, you know. If you just do a half-hearted effort at it, it's not going to work.
This episode of 'Addict in the Attic' features a heartfelt conversation between Dan and his brother Matt, who bravely shares his journey towards sobriety. Matt opens up about his experience of going 84 days without alcohol, a milestone that has brought him both pride and challenges. With a sprinkle of humour and nostalgia, the brothers reflect on their past, including youthful escapades and the shifting dynamics of their social circles.
Matt reveals how his environment has played a crucial role in supporting his alcohol-free lifestyle, with his wife and family backing his efforts. The discussion touches on the importance of acceptance in sobriety – not just accepting the absence of alcohol but embracing the new life it offers. Matt's candid reflections highlight the mental hurdles faced when separating activities from drinking, especially in a culture where alcohol is often intertwined with social events.
He shares the significance of setting goals, like his 100-day target, and how small achievements can bolster confidence and motivation. The episode also delves into the concept of having a supportive tribe. Matt recounts how friends and family have responded to his sobriety, sometimes by cutting back themselves, creating a positive ripple effect. The conversation underscores the need for preparation and self-awareness in social settings, where old habits might tempt one back into drinking.
Ultimately, Dan and Matt's chat is a reminder that sobriety is a personal journey that requires courage, confidence, and a supportive network. It's a testament to the power of family bonds and the transformative impact of living an alcohol-free life. If you're curious about how to navigate your own path to sobriety or simply want to hear a genuine exchange between two brothers, this episode offers both inspiration and practical advice.