Dan
Dan
S2 E3 - Step 2 : Tribe
S2 E3 - Step 2 : Tribe
S2 E3 - Step 2 : Tribe
Saturday 26th April 2025
Discover how past and present influences shape sobriety and learn the importance of building a supportive tribe with Dan from Addict in the Attic.
11 minutes
Informative
Supportive
Honest
Encouraging
Compassionate
About this podcast
Author:
Dan
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Building Your Tribe: A Key Step in Sobriety
Episode Overview
- Reflect on past influences without blame to understand drinking habits.
- Trim negative influences from your current social circle.
- Build a supportive future tribe for ongoing sobriety success.
- Consider Alcoholics Anonymous for community support.
- Family can be a surprising ally in your sobriety journey.
"Acceptance is hard, but it's also the most liberating step."
Dan, the voice behind 'Addict in the Attic', is back with a thought-provoking episode focusing on the second step of sobriety - the concept of 'Tribe'. This episode takes you on a journey through understanding how past influences have shaped your drinking habits, while also encouraging a critical look at current relationships and how they impact your path to sobriety.
Dan, who is nearing six years of sobriety, breaks down the idea of 'Tribe' into three insightful parts: the tribe of the past, present, and future. Reflecting on his own experiences, Dan candidly shares how social anxiety and trauma were pivotal in his drinking journey. He encourages you to explore your own past tribes - was it a sports club or perhaps family dynamics that nudged you towards alcohol?
It's not about pointing fingers but gaining awareness of the triggers that led to excessive drinking. As for the present tribe, Dan doesn't mince words about the importance of trimming negative influences. He shares how sobriety naturally weeds out drinking buddies, but sometimes tough conversations are necessary with those who don’t respect your choice to stay sober. Dan's advice is simple yet powerful: surround yourself with people who support your journey.
Looking ahead, Dan emphasises the importance of building a supportive future tribe. Whether it's through Alcoholics Anonymous or finding friends who understand and encourage your sobriety, having a strong support network is crucial. Dan highlights that even family can be a surprising source of support once you embrace sobriety. Why should you tune in? Because building your tribe could be the key to a successful sobriety journey.
With Dan's heartfelt anecdotes and practical advice, this episode is not just informative but also a comforting reminder that you're not alone in this journey.