S2,E5:Sober up with Dr. Lana Yarosh!S2,E5:Sober up with Dr. Lana Yarosh!
Sober Up!
Dr. Lana Yarosh explores how technology aids addiction recovery, focusing on relapse detection and inclusive design.
22:17•30 Mar 2022
Harnessing Tech for Sobriety: Dr. Lana Yarosh's Insights
“Technology can help people be more reflective, be more mindful, and be more aware of what's happening inside themselves so they can make better decisions and they can really take control of their recovery.”
Can technology really help in the fight against addiction? In this episode of 'Sober Up!', Dr. Lana Yarosh, an associate professor at The University of Minnesota, dives into her groundbreaking research on how tech can be a game-changer for those in recovery. With a personal connection to substance abuse, Dr. Yarosh brings a unique perspective to the table, making her insights both authentic and deeply empathetic.
She shares how technology can detect subtle changes in behavior that might indicate a relapse is looming—think sudden drops in activity or disengagement from support networks. But it's not just about the tech; it's about making it work for everyone. Dr. Yarosh stresses the importance of inclusive design, urging developers to create tools that are effective for all, including marginalized communities like the LGBTQ+ population. The episode also highlights a Two-Day workshop in DC organized by Dr.
Yarosh, where experts from various fields came together to tackle relapse prevention through technology. By the end of the episode, you'll have a fresh appreciation for how tech can support recovery and a call-to-action to get involved. Whether you're on your own journey to sobriety or supporting someone who is, this episode offers valuable insights and practical advice.
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