Sober Up!Sober Up!
Sober Up!
Welcome to Sober Up by Sober Grid! This is a place for those who are exploring, supporting, or participating in recovery from alcohol and substance…
Episodes: 13
Sober Up: Stories and Strategies for Recovery
Curious about the different paths to recovery from addiction? 'Sober Up!' by Sober Grid is a podcast that offers a supportive space for anyone exploring, supporting, or participating in recovery from alcohol and substance abuse. Hosted by a compassionate team, this series dives into the many ways people have successfully navigated their journeys to sobriety.
With up to 10% of adults in the US suffering from addiction, 'Sober Up!' brings you real stories and expert insights to show you're not alone and there are many routes to healing. Episodes feature conversations with experts like Dr. Mary Van on the mind-body connection in addiction, and integrative health coach Hannah Burke on the role of nutrition in mental health. Whether it's digital therapeutics, peer coaching, or personal anecdotes of overcoming addiction, 'Sober Up!' covers it all.
This podcast is perfect for anyone wanting to understand more about addiction recovery or seeking inspiration and practical advice on their own journey. Tune in and find your path to a healthier, sober life.
Latest Episodes
S2,E7: Addiction: It's Not All In Your Head With Dr. Mary Van
Dr. Mary Van explains the importance of integrating behavioral health into primary care, emphasizing the mind-body connection and early intervention.
S2,E6: Getting Sober With Hannah Burke!
Hannah Burke discusses the crucial role of nutrition in addiction recovery and mental health, sharing her personal journey to sobriety.
S2,E5:Sober up with Dr. Lana Yarosh!
Dr. Lana Yarosh explores how technology aids addiction recovery, focusing on relapse detection and inclusive design.
S2,E4:Sober Up with Dr. Joseph Volpicelli!
Dr. Joseph Volpicelli discusses how digital therapeutics are transforming addiction recovery with personalized CBT and medication integration.
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