S2 E8: Dave Smith on Mindfulness and Emotional IntelligenceS2 E8: Dave Smith on Mindfulness and Emotional Intelligence
Beyond Theory
Season 2, Episode 8: When Dave Smith was dealing with his own addiction, the Buddhist principles of meditation and mindfulness helped him build a new life. So, now as a teacher and author, how does he use what he has learned to help others overcome...
21:19•14 Apr 2020
Dave Smith: Healing Through Mindfulness and Emotional Intelligence
“And my argument and my sense in watching people in this world in this addiction dilemma for So Many Years: is that really the culprit, I think, is emotion and that we don't educate people about emotion?”
Imagine facing the depths of addiction and trauma, only to find a path to recovery through mindfulness and emotional intelligence. That's the incredible journey Dave Smith shares in this episode of 'Beyond Theory'. As a teacher and author, Dave opens up about how Buddhist principles of meditation helped him rebuild his life. Now, he's on a mission to help others do the same.
He dives into the importance of understanding our emotions and how mindfulness can be a powerful tool in managing life's internal battles. If you're curious about how to harness mindfulness for emotional growth or seeking ways to support someone in recovery, this episode offers valuable insights and practical advice. Dave also highlights resources for those wanting to explore mindfulness further, making this episode a treasure trove of knowledge for anyone interested in emotional well-being and recovery.
Tune in to hear Dave's inspiring story and learn how mindfulness can transform lives.
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