Meadows Behavioral Healthcare
Meadows Behavioral Healthcare
S2 E8: Dave Smith on Mindfulness and Emotional Intelligence
S2 E8: Dave Smith on Mindfulness and Emotional Intelligence
S2 E8: Dave Smith on Mindfulness and Emotional Intelligence
Tuesday 14th April 2020
Dave Smith discusses using mindfulness and emotional intelligence to overcome addiction and trauma on 'Beyond Theory'.
21 minutes
Informative
Empowering
Hopeful
Thought-provoking
Supportive
About this podcast
Author:
Meadows Behavioral Healthcare
Overview:
Categories:
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Family Recovery from Addiction
Sobriety Toolkit
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Episodes:
92 (View all)
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Get the buttons here!Dave Smith: Healing Through Mindfulness and Emotional Intelligence
And my argument and my sense in watching people in this world in this addiction dilemma for So Many Years: is that really the culprit, I think, is emotion and that we don't educate people about emotion?
Imagine facing the depths of addiction and trauma, only to find a path to recovery through mindfulness and emotional intelligence. That's the incredible journey Dave Smith shares in this episode of 'Beyond Theory'. As a teacher and author, Dave opens up about how Buddhist principles of meditation helped him rebuild his life. Now, he's on a mission to help others do the same.
He dives into the importance of understanding our emotions and how mindfulness can be a powerful tool in managing life's internal battles. If you're curious about how to harness mindfulness for emotional growth or seeking ways to support someone in recovery, this episode offers valuable insights and practical advice. Dave also highlights resources for those wanting to explore mindfulness further, making this episode a treasure trove of knowledge for anyone interested in emotional well-being and recovery.
Tune in to hear Dave's inspiring story and learn how mindfulness can transform lives.