Kelly Reverb
Kelly Reverb
S2E20: Recovery Dharma (w/ Dusty Burrows and Stephanie Ann)
S2E20: Recovery Dharma (w/ Dusty Burrows and Stephanie Ann)
S2E20: Recovery Dharma (w/ Dusty Burrows and Stephanie Ann)
Monday 7th June 2021
Join DJ Kelly Reverb with Dusty Burrows and Stephanie Ann as they discuss Recovery Dharma's unique approach to addiction recovery through mindfulness.
Explicit
56 minutes
Eye-opening
Informative
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Kelly Reverb
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Mindfulness in Recovery: A Chat with Dusty Burrows and Stephanie Ann
I keep this exactly where I kept my chilled vodka in the freezer. So it's my little neural pathway that I carved and I just replaced it with something, a little healthy, a healthier choice, detrimental to your health.
Ever wondered if mindfulness could play a pivotal role in addiction recovery? In this episode of 'This Pink Cloud', DJ Kelly Reverb sits down with Dusty Burrows and Stephanie Ann from Recovery Dharma DFW to dive into their unique approach to overcoming addiction. Recovery Dharma combines Buddhist principles with modern recovery techniques, creating a holistic path that resonates with many on their journey to sobriety.
Dusty and Stephanie share personal stories and practical advice, shedding light on how mindfulness and meditation can help individuals understand the root causes of their addiction. Stephanie puts it simply: 'All of my problems begin in between my ears'. This episode underscores the importance of being aware of one's thoughts and feelings, which can lead to deeper self-understanding and healing. The conversation also touches on the flaws in traditional recovery programs and the need for personalized approaches.
Dusty emphasizes that 'there are flaws in every book and every program', encouraging listeners to find what works best for them. This episode is a treasure trove of insights for anyone navigating the complexities of addiction recovery. Whether you're new to the concept of Recovery Dharma or looking for fresh perspectives on mindfulness in recovery, this episode offers valuable takeaways.
Tune in for an engaging and heartfelt discussion that might just inspire you to explore new avenues on your path to sobriety.