Sauk Valley Voices of Recovery
Sauk Valley Voices of Recovery
S4 EP4 - Laura Nelson, Founder of Sober Life Rocks
S4 EP4 - Laura Nelson, Founder of Sober Life Rocks
S4 EP4 - Laura Nelson, Founder of Sober Life Rocks
Wednesday 18th June 2025
Laura Nelson discusses creating Sober Life Rocks to offer non-alcoholic options at professional events, aiming to change social norms.
41 minutes
informative
hopeful
challenging
empowering
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Author:
Sauk Valley Voices of Recovery
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
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Episodes:
46 (View all)
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Get the buttons here!Sober Life Rocks: Transforming Social Norms
Episode Overview
- Laura Nelson's journey to sobriety began in 2020.
- She founded Sober Life Rocks to promote non-alcoholic options.
- Alcohol culture in business settings can pressure individuals.
- The importance of recovery and non-drinking options at events.
- Empowering individuals to make healthier choices.
Recovery is about recovering your life; it's about getting back something you didn't even know you lost.
In this compelling episode of the RecoverComm Podcast, host Gerald Lott welcomes Laura Nelson, the visionary founder of Sober Life Rocks. Laura shares her personal journey with sobriety, which began in 2020, and discusses the societal pressures that often accompany professional settings. Raised in a family with a history of alcoholism, Laura was always aware of the potential for addiction.
However, it wasn't until she stumbled upon a TED Talk about 'gray area drinking' that she recognized her own struggles and decided to quit drinking. Laura's story is not only about personal recovery but also about her mission to transform the culture surrounding alcohol, especially in professional environments. She noticed a significant lack of non-alcoholic options at business events and conferences, which often pressured individuals to conform to drinking norms.
This observation led her to create Sober Life Rocks, an initiative designed to normalize and promote non-drinking choices at professional gatherings. The conversation highlights the common challenges faced by those in recovery, especially when navigating work-related events where alcohol is prevalent. Laura emphasizes the importance of providing better options and creating safe environments for individuals who choose sobriety.
By sharing her experiences and insights, she aims to empower others to embrace a sober lifestyle and advocate for change in social norms. Gerald and Laura discuss the broader implications of alcohol culture in professional settings and how it can impact individuals' recovery journeys. They acknowledge the pressure to drink at work events and the potential for relapse, emphasizing the need for more inclusive practices.
As the episode concludes, Laura encourages listeners to seek support and connect with communities like Sober Life Rocks, reinforcing the message that no one is alone on their path to recovery. This enlightening discussion not only offers hope but also calls for action to create a more supportive and understanding society.