Sauk Valley Voices of Recovery
Sauk Valley Voices of Recovery
When Does Relapse Happen?
When Does Relapse Happen?
When Does Relapse Happen?
Saturday 10th January 2026
Gerald Lott challenges common beliefs about relapse, offering practical advice for maintaining sobriety in this engaging podcast episode.
15 minutes
Inspiring
Informative
Honest
Supportive
Encouraging
About this podcast
Author:
Sauk Valley Voices of Recovery
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Links:
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Episodes:
47 (View all)
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Get the buttons here!Rethinking Relapse: A Journey Beyond the Myths
Episode Overview
- Relapse is a process, not an isolated event.
- Addressing underlying issues is crucial for true recovery.
- Personal responsibility plays a key role in maintaining sobriety.
- Avoid situations and relationships that could lead to relapse.
- Recognise subtle signs that may indicate a return to old habits.
"Relapse is not an event; it's a process that begins long before the first drink."
What drives someone to seek a life without alcohol? Gerald Lott, founder and executive director of Sauk Valley Voices of Recovery, shares his candid thoughts on relapse in this engaging episode of Recovery Greenhouse. Gerald, a person in long-term recovery, dives into the often misunderstood concept of relapse, shedding light on why it’s not just an event but a process.
He shares personal anecdotes, recounting his own experiences with relapse and recovery, and challenges the common notion that relapse is simply a part of recovery. Instead, he argues that relapse starts long before the first drink or drug is picked up again. Gerald passionately explains that real recovery requires addressing underlying issues that lead to substance use. He uses humour and honesty to highlight how important it is to make life changes to prevent a return to use.
From avoiding situations that could lead to temptation to maintaining positive relationships and support systems, Gerald’s insights are practical and relatable. Listeners will appreciate Gerald's straightforward approach as he emphasises personal responsibility in maintaining sobriety. He points out that while the journey to recovery is personal and unique for everyone, the key lies in recognising the subtle signs that might lead one back to old habits.
With his wealth of experience and genuine desire to help others, Gerald’s words resonate deeply, offering hope and guidance to those on their own paths to recovery. Are you ready to rethink what relapse means and how it can be prevented? Tune in to hear Gerald's valuable advice and learn how you can take charge of your own recovery journey.