Nadine Mulvina
Nadine Mulvina
Sarah From She Stays Sober: Talking Depression, Medication & Mental Health Stigma in Recovery
Sarah From She Stays Sober: Talking Depression, Medication & Mental Health Stigma in Recovery
Sarah From She Stays Sober: Talking Depression, Medication & Mental Health Stigma in Recovery
Friday 20th June 2025
Join Nadine & Sarah as they discuss sobriety, mental health struggles, and breaking stigma in recovery. A must-hear for those seeking support.
77 minutes
vulnerable
supportive
hopeful
challenging
informative
About this podcast
Author:
Nadine Mulvina
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
110 (View all)
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Get the buttons here!Sobriety & Mental Health: Sarah's Truth
Episode Overview
- Sarah's journey to sobriety began in March 2020.
- Mental health plays a crucial role in addiction recovery.
- Community support is vital in overcoming addiction.
- Sarah discusses the challenges of staying nicotine-free.
- Breaking the stigma around mental health and addiction.
Sobriety doesn't mean that everything magically gets better, but it does mean that you get to face life with clarity, support, and community.
In this heartfelt episode of The Sober Butterfly Podcast, host Nadine engages in a profound discussion with Sarah from She Stays Sober. The episode delves into the intricacies of sobriety and mental health, addressing the challenges and triumphs that accompany the journey to recovery. Sarah's story begins with her decision to get sober in March 2020, during the height of the global pandemic—a period when many people struggled with increased alcohol consumption.
Sarah candidly shares her experiences of what life was like during her drinking days and the pivotal moment that led her to choose sobriety. She opens up about the crucial role mental health plays in her recovery process, emphasizing the importance of vulnerability and the power of community support. Sarah's journey is not just about overcoming addiction but also about navigating the complexities of mental health conditions such as depression and ADHD, which she was diagnosed with later in life.
Throughout the conversation, Nadine and Sarah explore the stigma associated with addiction and mental health, advocating for a more open dialogue to support those who are struggling. Sarah discusses her ongoing efforts to stay nicotine-free, highlighting her commitment to personal growth and well-being. The episode underscores the significance of asking for help and building a supportive network, as Sarah shares how connecting with others on platforms like Instagram has been instrumental in her recovery.
Nadine expresses gratitude for Sarah's openness, acknowledging how sharing personal experiences can inspire and assist others facing similar challenges. Listeners are encouraged to embrace their imperfections and continue on their path to recovery, knowing that clarity, support, and community are integral to the journey. The episode ends with a reminder to subscribe and share the podcast to help spread the message of hope and resilience.