Loren Johnson
Loren Johnson
Self-Care, affirmations, resilience hosted by Loren Johnson of LJVOICEPROJECT.COM
Self-Care, affirmations, resilience hosted by Loren Johnson of LJVOICEPROJECT.COM
Self-Care, affirmations, resilience hosted by Loren Johnson of LJVOICEPROJECT.COM
Friday 24th March 2023
Join Loren Johnson on 'War of the Mind' as he shares how affirmations and self-care can help you build resilience and overcome adversity.
Explicit
49 minutes
Inspiring
Informative
Empowering
Encouraging
Thought-provoking
About this podcast
Author:
Loren Johnson
Overview:
Categories:
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
28 (View all)
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Get the buttons here!Harnessing Affirmations: Loren Johnson's Guide to Self-Care and Resilience
Doing this when we are getting ready, you know first thing in the morning is particularly helpful and can improve how you feel for The Whole Day.
Feeling overwhelmed by life's challenges? In this episode of 'War of the Mind', Loren Johnson dives into the transformative power of self-care and affirmations. Loren, an advocate for addiction recovery and mental health, shares his personal journey and the strategies that helped him build resilience. He breaks down the science behind affirmations, explaining how these simple yet powerful statements can rewire your brain and foster a positive belief system.
Loren offers practical examples of affirmations he uses daily, making it easy for you to incorporate them into your own routine. His motivational speeches are not just about surviving adversity but thriving through it. By dedicating just five minutes each day to self-care, you can start to see significant changes in your mindset and overall well-being.
Whether you're struggling with addiction, mental health issues, or just the everyday stressors of life, this episode provides valuable insights and inspiration to help you move forward. Tune in and discover how you can turn small daily practices into powerful tools for personal growth and resilience.