The Refuge Ministry

Relational Recovery

The Refuge Ministry

  • Self Control Requires Self-Awareness (Episode 1 - Archive)

Self Control Requires Self-Awareness (Episode 1 - Archive)

Thursday 16th October 2025

Explore the link between self-awareness and self-control in recovery with hosts Wes Thompson and Austin Hill.
8 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging

About this podcast

Relational Recovery
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Mastering Self-Control Through Self-Awareness

Episode Overview

  • Self-awareness is essential for effective self-control.
  • Small choices can significantly impact personal growth.
  • Detaching from chaos aids in clear decision-making.
  • Biblical teachings highlight the value of self-control.
  • Leadership involves making conscious choices.
"Most of us aren't defeated in one decisive battle. We're defeated one tiny, seemingly insignificant surrender at a time."
Curious about how others navigate their sobriety journey? Dive into the Relational Recovery podcast, where hosts Wes Thompson and Austin Hill tackle the often tricky topic of self-control and its close companion, self-awareness. The episode kicks off with a casual chat between the hosts, setting a relaxed tone for a deep discussion. They weave together insights from Christian spirituality, psychology, and quotes from well-known figures like Jocko Willink and Jordan Peterson to explore how self-awareness is a prerequisite for self-control.
Listeners will find themselves nodding along as the hosts break down how knowing oneself is key to exercising control over one's actions. Wes reflects on how tiny, seemingly insignificant choices can chip away at our potential, drawing on Jocko's powerful words. Austin adds his perspective, highlighting the importance of choosing to detach from chaos to make clear-headed decisions.
The episode doesn't shy away from biblical references either, pulling from Titus 1:8 to illustrate how self-control has been a valued trait since ancient times. It's a fascinating blend of faith, philosophy, and practical advice that makes for an engaging listen. Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights into the art of self-control. So, why not take a moment to reflect on your own journey?
Could greater self-awareness be the missing piece in your quest for self-control?
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.